A edição de setembro da revista Life Extension publicou um extensa matéria sobre os benefícios do café, por título "National Institutes of Health Discovers - Protective Effects of COFFEE".
O artigo relata o resultado das última pesquisas sobre o café, e apresenta bons motivos para continuar apreciando a bebida: sugere que o consumo de café pode adicionar anos à sua vida, através da redução de doenças vasculares, redução do risco de câncer, preservação da cognição, e atenuamento do diabetes e obesidade.
Veja um trecho da introdução da matéria:
An exciting new study published in the New England Journal of Medicine suggests that coffee drinking may add years to your life span.
Evidence is rapidly accumulating about the ability of coffee to reduce vascular disease, slash cancer risk, preserve cognition, and mitigate diabetes/obesity.
Rich in polyphenols, coffee contains over 1,000 different natural compounds that favorably interact within cells. Coffee has the proven ability to turn on genes that promote youthful cellular functions. One coffee compound in particular, chlorogenic acid provides a multitude of these benefits, including impeding after-meal glucose surges that can contribute to obesity and diabetes.
Researchers have found a way to naturally “super charge” coffee and dramatically increase its healthy polyphenol content. This means people can obtain more of coffee’s unique beneficial compounds while drinking less coffee. For those who can’t drink coffee, standardized chlorogenic acid capsules are becoming enormously popular.Dica do amigo Roberto Magalhães. Valeu Roberto.
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